Top Yoga Studios in Hong Kong
If you're looking to deepen your yoga practice in Hong Kong, there’s no shortage of amazing studios to choose from. Whether you prefer an ocean-side yoga sanctuary or a peaceful space surrounded by lush greenery, Hong Kong’s best yoga studios cater to all levels and styles.
Yoga has seen a surge in popularity over recent years, and for good reason. The practice is known for improving strength, flexibility, and mental clarity, while reducing stress and anxiety. Yoga also offers numerous health benefits, including boosting heart health and enhancing overall well-being.
Looking to incorporate yoga into your weekly routine? Check out these top-rated yoga studios in Hong Kong, featuring diverse classes, expert instructors, and inviting studio atmospheres.
Be Earth Yoga Studio in Central
Flowga Studio – Hot Yoga in Hong Kong
Flowga Studio is perfect for those who enjoy an intense hot yoga session. Located just a few minutes from Central MTR, Flowga uses advanced infrared technology to heat the studio without the discomfort of traditional humidity. Classes range from beginner to advanced levels, and the serene ambiance enhanced by candlelight and rhythmic music makes each class an immersive experience. New students can take advantage of their special introductory offers.
Address: Winner Building Block A, 37 D'Aguilar Street Unit F, 1st Floor, Central
Instagram: @flowga
SUKHAYoga & Wellness – Aerial Yoga and More
SUKHAYoga & Wellness offers a wide variety of yoga classes, from relaxing stretches to advanced arm balances and aerial yoga. With highly trained instructors and a unique in-house therapy dog, SUKHA provides a warm, community-driven environment for yoga lovers. If you're looking for a studio that promotes mindfulness and holistic wellness, SUKHA is the place to be.
Address: 5/F, Kai Kwong House, 13 Wyndham St, Central
Instagram: @sukha_hk
Anahata Yoga – Heart-Centered Yoga Studio
Anahata Yoga, named after the heart chakra, is focused on providing individualized attention to students. Offering a range of traditional yoga styles and specialized yoga therapy classes, Anahata is ideal for those who want personalized yoga instruction. Their website even provides recommendations to help students find the right classes for their needs.
Address: Tower, 20/F, One, 1 Lyndhurst Terrace, Central
Instagram: @anahatayogaofficial
Be Earth – Sustainable Yoga Studio in Hong Kong
Be Earth offers a serene yoga experience designed to help you slow down, breathe, and reconnect with yourself. This sustainable yoga studio provides a range of classes from gentle Hatha to dynamic Vinyasa. Be Earth also offers detoxifying hot yoga and meditation classes, making it a great choice for those seeking a holistic approach to wellness.
Address: 2/F & 7/F, On Building, 162 Queen’s Road Central, Central
Instagram: @beearthofficial
The Yoga Room – Diverse Yoga Classes for Every Level
Located in Sheung Wan, The Yoga Room is known for its vast class selection, offering over 100 weekly sessions. From Restorative Yoga and Hot Flow to Ashtanga and Wheel Yoga, there’s something for everyone. The studio offers intimate group classes and private sessions to ensure a personalized experience for all students.
Address: 4/F, 5/F, 6/F, Xiu Ping Commercial Building, 104, 3/F Jervois St, Sheung Wan
Instagram: @yogaroomhk
Flex Studio – Yoga for Strength and Flexibility
Flex Studio is the go-to studio for building strength and flexibility through yoga. They offer a variety of classes such as Hatha Yoga, Detox Flow, and Aerial Yoga, all led by certified instructors. Flex Studio’s focus on individual modifications makes it a great choice for students who want to target specific areas, such as the core or back muscles.
Address: One Island South, 2205 & 2209 22/F, 2 Heung Yip Rd, Wong Chuk Hang
Instagram: @flexstudiohk
Whether you’re a beginner or an advanced yogi, Hong Kong's top yoga studios offer something for every style and level. From relaxing restorative yoga to challenging hot yoga classes, you’re sure to find the perfect studio to enhance your practice. Explore these options and discover the best yoga classes in Hong Kong today!